I have to give thanks to many great traders that have helped my trading improve tremendously. They have done so without even knowing me through their blogs and video clips.
Below are links to the three blogs that have been most influential. And in particular, to posts that helped me figure out what to write in my journal and how to make the most of it.
I hope you find them as helpful as I did.
http://www.thekirkreport.com/2006/11/trading_journal.html
http://traderfeed.blogspot.com/2008/03/formatting-your-trading-journal-for.html
http://www.smbtraining.com/blog/what-do-you-learn-from-your-trading-journal